Recommended Reads

Dr. Yang’s Favorite Empowering Books

Our Favorite Books for Moms

Trauma & Relationships

Grief, Loss, Difficult Life Transitions

Perfectionism & Vulnerability

Polyamory & Nonmonagamy

Social Justice, Feminism, & Liberation

Women’s Healing

Acceptance & Commitment Therapy (ACT)

Mere’s (Assistant to Dr. Yang) Recommended Reads

Mindfulness & Mindful Eating

Body Neutrality & Pleasure